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Wholegrain Cream Cheese And Leek

Carbs in Empare Pak Wholegrain Cream Cheese And Leek

Empare Pak Wholegrain Cream Cheese And Leek (1 serving) contains 18g total carbs, 17g net carbs, 9g fat, 9g protein, and 236 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

9 g
Fats

9 g

236 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

236 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

0.7 mg
Sodium

311 mg
Vitamin A

150 mcg
Vitamin D

0 mcg