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Carbs in Goya Octopus In Olive Oil
Goya Octopus In Olive Oil (0.25 cup) contains 3g total carbs, 3g net carbs, 6g fat, 12g protein, and 110 calories.
- Net Carbs - 3 g 
- Fiber - 0 g 
- Total Carbs - 3 g 
- Protein - 12 g 
- Fats - 6 g 
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 55g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 3 g - Net Carbs - 3 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.1 mg 
- Sodium - 360 mg 
- Vitamin A - 30 mcg 
- Vitamin D - 0 mcg 
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