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Chewy Nut Bars Almond & Cranberry

Carbs in Kiggins Chewy Nut Bars Almond & Cranberry

Kiggins Chewy Nut Bars Almond & Cranberry (1 bar) contains 20g total carbs, 16g net carbs, 12g fat, 4g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.8 mg

  • Potassium

    150 mg

  • Sodium

    10 mg

  • Vitamin A

    740 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    10 mg

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