#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wafer Bar Miniatures

Carbs in Kit Kat Wafer Bar Miniatures

Kit Kat Wafer Bar Miniatures (4 pieces) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.9 mg

  • Potassium

    90 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.3 mcg