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Pepper Banana Raw

Carbs in Pepper Banana Raw

Pepper Banana Raw (1 cup) contains 6.6g total carbs, 2.4g net carbs, 0.6g fat, 2.1g protein, and 33 calories.

Net Carbs

2.4 g
Fiber

4.2 g
Total Carbs

6.6 g
Protein

2.1 g
Fats

0.6 g

33 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 124g

Nutrient

Value

Calories

33.5 kCal
Total Carbs

6.6 g
- Net Carbs
  
  2.4 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.6 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.4 mg
Iron

0.6 mg
Magnesium

21.1 mg
Phosphorus

39.7 mg
Potassium

317.4 mg
Sodium

16.1 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.4 mcg
Folate

36 mcg
Vitamin A

126.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.4 mg
Vitamin C

102.6 mg
Vitamin D

0 mcg
Vitamin K

11.8 mcg
Vitamin E

0.9 mg