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Carbs in Macro Protein Fruit Nuts & Seeds Muesli
Macro Protein Fruit Nuts & Seeds Muesli (0.33 cup) contains 23g total carbs, 17.7g net carbs, 6.2g fat, 6.2g protein, and 181 calories.
Net Carbs
17.7 g
Fiber
5.3 g
Total Carbs
23 g
Protein
6.2 g
Fats
6.2 g
181 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 45g
Nutrient
Value
Calories
181.4 kCal
Total Carbs
23 g
Net Carbs
17.7 g
Fiber
5.3 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
6.2 g
Fat
6.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
132 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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