#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lactation Cookie Mix Oatmeal Chocolate Salted Caramel

Carbs in Mommy Knows Best Lactation Cookie Mix Oatmeal Chocolate Salted Caramel

Mommy Knows Best Lactation Cookie Mix Oatmeal Chocolate Salted Caramel (2 cookies) contains 23g total carbs, 21g net carbs, 1.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 2 cookies
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    1 mg

  • Potassium

    91 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg