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Sticks & Twigs Wholegrain Gluten-free Sea Salt Pretzels

Carbs in Mary's Gone Crackers Sticks & Twigs Wholegrain Gluten-free Sea Salt Pretzels

Mary's Gone Crackers Sticks & Twigs Wholegrain Gluten-free Sea Salt Pretzels (15 pieces) contains 21g total carbs, 17g net carbs, 5g fat, 4g protein, and 150 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

4 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 15 pieces
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

160 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg