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Lunch Pack Goat's Cheese Topping And Red Pepper

Carbs in Ryvita Lunch Pack Goat's Cheese Topping And Red Pepper

Ryvita Lunch Pack Goat's Cheese Topping And Red Pepper (1 pack) contains 33.6g total carbs, 28g net carbs, 7.2g fat, 8.3g protein, and 221 calories.

Net Carbs

28 g
Fiber

5.6 g
Total Carbs

33.6 g
Protein

8.3 g
Fats

7.2 g

221 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 160g

Nutrient

Value

Calories

221.1 kCal
Total Carbs

33.6 g
- Net Carbs
  
  28 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

7.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg