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Fruit & Pastry Cereal Bars

Carbs in Mrs Freshley's Fruit & Pastry Cereal Bars

Mrs Freshley's Fruit & Pastry Cereal Bars (1 bar) contains 20g total carbs, 19g net carbs, 2g fat, 1g protein, and 100 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    60 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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