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Carbs in Good Morning Cereals Multi Puffs
Good Morning Cereals Multi Puffs (1 cup) contains 12g total carbs, 12g net carbs, 0.3g fat, 1.3g protein, and 54 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
1.3 g
Fats
0.3 g
54 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 14g
Nutrient
Value
Calories
54.5 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.3 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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