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Performance Whey Protein Milk Chocolate Shake

Carbs in Optimum Nutrition Performance Whey Protein Milk Chocolate Shake

Optimum Nutrition Performance Whey Protein Milk Chocolate Shake (250 ml) contains 8g total carbs, 6g net carbs, 3.5g fat, 20g protein, and 140 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

20 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg