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Carbs in Village Harvest Farro Perlato Italian Whole Grain
Village Harvest Farro Perlato Italian Whole Grain (0.25 cup dry) contains 37g total carbs, 32g net carbs, 1.5g fat, 5g protein, and 180 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
5 g
Fats
1.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1 mg
Potassium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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