#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mackerel Fillets In Water

Carbs in Tanner Mackerel Fillets In Water

Tanner Mackerel Fillets In Water (1 can) contains 0g total carbs, 0g net carbs, 13g fat, 16g protein, and 180 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    352 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg