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Baked Cheddar & Sour Cream Chips

Carbs in Ruffles Baked Cheddar & Sour Cream Chips

Ruffles Baked Cheddar & Sour Cream Chips (17 chips) contains 34g total carbs, 31g net carbs, 5g fat, 3g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 17 chips
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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