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Christmas Fruit & Nut Mix

Carbs in Waitrose Christmas Fruit & Nut Mix

Waitrose Christmas Fruit & Nut Mix (1 serving) contains 12.2g total carbs, 11g net carbs, 10g fat, 2.7g protein, and 149 calories.

  • Net Carbs

    11 g

  • Fiber

    1.2 g

  • Total Carbs

    12.2 g

  • Protein

    2.7 g

  • Fats

    10 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      11 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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