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Wild Alaskan Cod Lemon & Cracked Pepper

Carbs in Aqua Star Wild Alaskan Cod Lemon & Cracked Pepper

Aqua Star Wild Alaskan Cod Lemon & Cracked Pepper (1 fillet) contains 21g total carbs, 20g net carbs, 9g fat, 10g protein, and 200 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    10 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.8 mg

  • Potassium

    200 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg