#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Easy Oats Golden Syrup Flavour Scottish Oats

Carbs in Tesco Easy Oats Golden Syrup Flavour Scottish Oats

Tesco Easy Oats Golden Syrup Flavour Scottish Oats (1 sachet) contains 34.8g total carbs, 32g net carbs, 5.4g fat, 10g protein, and 224 calories.

Net Carbs

32 g
Fiber

2.8 g
Total Carbs

34.8 g
Protein

10 g
Fats

5.4 g

224 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 216g

Nutrient

Value

Calories

224 kCal
Total Carbs

34.8 g
- Net Carbs
  
  32 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg