#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwestern Sausage & Chickpea Stew Mix

Carbs in Frontier Soups Southwestern Sausage & Chickpea Stew Mix

Frontier Soups Southwestern Sausage & Chickpea Stew Mix (1 cup) contains 14g total carbs, 12g net carbs, 1g fat, 4g protein, and 80 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

4 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

80 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg