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Carbs in Asda Root Vegetable Mash
Asda Root Vegetable Mash (1 serving) contains 9.9g total carbs, 7.2g net carbs, 2.2g fat, 0.9g protein, and 58 calories.
Net Carbs
7.2 g
Fiber
2.7 g
Total Carbs
9.9 g
Protein
0.9 g
Fats
2.2 g
58 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
57.6 kCal
Total Carbs
9.9 g
Net Carbs
7.2 g
Fiber
2.7 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
0.9 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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