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Vegetable Soup With Croutons

Carbs in Cambridge Weight Plan Vegetable Soup With Croutons

Cambridge Weight Plan Vegetable Soup With Croutons (1 pack) contains 23.9g total carbs, 21g net carbs, 6.1g fat, 17g protein, and 213 calories.

Net Carbs

21 g
Fiber

2.9 g
Total Carbs

23.9 g
Protein

17 g
Fats

6.1 g

213 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 54g

Nutrient

Value

Calories

213.2 kCal
Total Carbs

23.9 g
- Net Carbs
  
  21 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

288 mg
Iron

6.2 mg
Magnesium

129 mg
Phosphorus

295 mg
Potassium

780 mg
Sodium

400 mg
Zinc

3.8 mg
Copper

0.3 mg
Selenium

22 mcg
Folate

94 mcg
Vitamin A

771 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8.5 mg
Vitamin B6

0.7 mg
Vitamin B12

1.3 mcg
Vitamin C

46 mg
Vitamin D

2.8 mcg
Vitamin K

39 mcg
Vitamin E

6.3 mg