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Wholegrain Blueberry Wheats

Carbs in Waitrose Wholegrain Blueberry Wheats

Waitrose Wholegrain Blueberry Wheats (1 serving) contains 79.2g total carbs, 71g net carbs, 1.4g fat, 7.9g protein, and 336 calories.

Net Carbs

71 g
Fiber

8.2 g
Total Carbs

79.2 g
Protein

7.9 g
Fats

1.4 g

336 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

336.3 kCal
Total Carbs

79.2 g
- Net Carbs
  
  71 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg