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Carbs in Marks & Spencer Low Fat Natural Yogurt
Marks & Spencer Low Fat Natural Yogurt (0.25 pot) contains 10.5g total carbs, 10g net carbs, 2.3g fat, 7.5g protein, and 93 calories.
Net Carbs
10 g
Fiber
0.5 g
Total Carbs
10.5 g
Protein
7.5 g
Fats
2.3 g
93 cals
Nutritional Facts
- Serving Size: 0.25 pot
- Serving Weight: 0g
Nutrient
Value
Calories
93.2 kCal
Total Carbs
10.5 g
Net Carbs
10 g
Fiber
0.5 g
Starch
-
Sugar
7.9 g
Sugar Alcohols
-
Protein
7.5 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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