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Pinto Beans & Rice

Carbs in Southgate Pinto Beans & Rice

Southgate Pinto Beans & Rice (1 cup) contains 37g total carbs, 32g net carbs, 1.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    850 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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