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Organics Milled Black Chia Seeds

Carbs in President's Choice Organics Milled Black Chia Seeds

President's Choice Organics Milled Black Chia Seeds (2 tbsp) contains 5g total carbs, 1g net carbs, 3.5g fat, 2g protein, and 50 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

5 g
Protein

2 g
Fats

3.5 g

50 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 12g

Nutrient

Value

Calories

50 kCal
Total Carbs

5 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg