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Carbs in Compliments Produce Onion Rings-steak Cut
Compliments Produce Onion Rings-steak Cut (4 onion rings) contains 22g total carbs, 21g net carbs, 13g fat, 3g protein, and 220 calories.
- Net Carbs - 21 g 
- Fiber - 1 g 
- Total Carbs - 22 g 
- Protein - 3 g 
- Fats - 13 g 
220 cals
Nutritional Facts
- Serving Size: 4 onion rings
- Serving Weight: 94g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 22 g - Net Carbs - 21 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 13 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 610 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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