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Royal Couscous Salad

Carbs in Fontaine Sante Royal Couscous Salad

Fontaine Sante Royal Couscous Salad (0.5 cup) contains 28g total carbs, 23g net carbs, 7g fat, 6g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    520 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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