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Carbs in Beverages Kellogg's Special K20 Protein Water Mix
Beverages Kellogg's Special K20 Protein Water Mix (1 packet) contains 8.5g total carbs, 3g net carbs, 0.1g fat, 5.1g protein, and 55 calories.
Net Carbs
3 g
Fiber
5.4 g
Total Carbs
8.5 g
Protein
5.1 g
Fats
0.1 g
55 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 14.5g
Nutrient
Value
Calories
55.1 kCal
Total Carbs
8.5 g
Net Carbs
3 g
Fiber
5.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.1 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.7 mg
Iron
0.3 mg
Magnesium
1 mg
Phosphorus
10 mg
Potassium
71.1 mg
Sodium
40.6 mg
Vitamin A
0.4 mcg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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