#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tilapia Fillets

Carbs in Regal Springs Tilapia Fillets

Regal Springs Tilapia Fillets (1 serving) contains 0g total carbs, 0g net carbs, 2g fat, 32g protein, and 140 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      83 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg