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Raw Stuffed Chicken Cordon Bleu

Carbs in Kirkwood Raw Stuffed Chicken Cordon Bleu

Kirkwood Raw Stuffed Chicken Cordon Bleu (1 piece) contains 16g total carbs, 15g net carbs, 8g fat, 21g protein, and 220 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    21 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Phosphorus

    200 mg

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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