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Lentil Soup With Ancient Grains

Carbs in Trader Joe's Lentil Soup With Ancient Grains

Trader Joe's Lentil Soup With Ancient Grains (1 cup) contains 39g total carbs, 29g net carbs, 11g fat, 12g protein, and 290 calories.

Net Carbs

29 g
Fiber

10 g
Total Carbs

39 g
Protein

12 g
Fats

11 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 246g

Nutrient

Value

Calories

290 kCal
Total Carbs

39 g
- Net Carbs
  
  29 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

670 mg
Vitamin A

375 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg