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Organic Maple Brown Sugar Instant Oatmeal

Carbs in Greenwise Organic Maple Brown Sugar Instant Oatmeal

Greenwise Organic Maple Brown Sugar Instant Oatmeal (1 packet) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

95 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vitamin D

0 mcg