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Cheezy Crunch

Carbs in Kale Chips Cheezy Crunch

Kale Chips Cheezy Crunch (1 serving) contains 11g total carbs, 8g net carbs, 7g fat, 7g protein, and 124 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    7 g

124 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    124 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.5 mg

  • Magnesium

    104 mg

  • Phosphorus

    200 mg

  • Sodium

    260 mg

  • Folate

    96 mcg

  • Vitamin A

    2745 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    1.4 mg

  • Vitamin C

    100.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    484 mcg

  • Vitamin E

    3.2 mg

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