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Super Food Salad

Carbs in Schnucks Super Food Salad

Schnucks Super Food Salad (1 serving) contains 16g total carbs, 11g net carbs, 7g fat, 6g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    180 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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