#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Everyday Whole Water Chestnuts In Water
Essential Everyday Whole Water Chestnuts In Water (0.5 cup) contains 12g total carbs, 8g net carbs, 0g fat, 1g protein, and 50 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
1 g
Fats
0 g
50 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 115g
Nutrient
Value
Calories
50 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Whole Water Chestnuts
- Whole Water Chestnuts In Water
- Boiled In Water Whole Chestnuts
- Kitchen Cupboard Tins Packets & Jars World Cuisine Oriental Groceries Tesco Whole Water Chesnuts
- Steamfresh Broccoli Carrots Sugar Snap Peas & Water Chestnuts
- Canned Vegetables Water Chestnut Slices
- Sliced Water Chestnuts In Water
- Sliced Water Chestnuts
- Stir Fry Blend Broccoli Carrots Snap Peas Red Peppers Water Chestnuts
- Stir Fry Vegetables With Water Chestnuts