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Wholefoods Cashew Nuts

Carbs in The Co-operative Wholefoods Cashew Nuts

The Co-operative Wholefoods Cashew Nuts (1 serving) contains 33.3g total carbs, 30g net carbs, 44g fat, 18.2g protein, and 590 calories.

Net Carbs

30 g
Fiber

3.3 g
Total Carbs

33.3 g
Protein

18.2 g
Fats

44 g

590 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

590.3 kCal
Total Carbs

33.3 g
- Net Carbs
  
  30 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

18.2 g
Fat

44 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg