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Gluten Free Cereal Cinnamon & Superseeds

Carbs in Kez's Gluten Free Cereal Cinnamon & Superseeds

Kez's Gluten Free Cereal Cinnamon & Superseeds (1 serving) contains 16g total carbs, 12.3g net carbs, 3.3g fat, 3.1g protein, and 78 calories.

Net Carbs

12.3 g
Fiber

3.7 g
Total Carbs

16 g
Protein

3.1 g
Fats

3.3 g

78 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 31g

Nutrient

Value

Calories

77.7 kCal
Total Carbs

16 g
- Net Carbs
  
  12.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

23 mg
Sodium

26 mg
Vitamin A

0 mcg
Vitamin D

0 mcg