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Light Vanilla Soy Milk For Meal Plans

Carbs in Light Vanilla Soy Milk For Meal Plans

Light Vanilla Soy Milk For Meal Plans (1 cup) contains 7g total carbs, 6g net carbs, 1.5g fat, 6g protein, and 70 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    6 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Potassium

    300 mg

  • Sodium

    100 mg

  • Zinc

    0.6 mg

  • Selenium

    5.6 mcg

  • Folate

    24 mcg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    3 mcg

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