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Carbs in Marks & Spencer Carrot Chickpea & Bulgar Wheat Salad
Marks & Spencer Carrot Chickpea & Bulgar Wheat Salad (1 serving) contains 19g total carbs, 12.5g net carbs, 3.4g fat, 3.7g protein, and 135 calories.
- Net Carbs - 12.5 g 
- Fiber - 6.5 g 
- Total Carbs - 19 g 
- Protein - 3.7 g 
- Fats - 3.4 g 
135 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 135 kCal 
- Total Carbs - 19 g - Net Carbs - 12.5 g 
- Fiber - 6.5 g 
- Starch - - 
- Sugar - 8.9 g 
- Sugar Alcohols - - 
 
- Protein - 3.7 g 
- Fat - 3.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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