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Cranberry Apple Chia & Fruit Clusters

Carbs in Dole Cranberry Apple Chia & Fruit Clusters

Dole Cranberry Apple Chia & Fruit Clusters (12 clusters) contains 22g total carbs, 18g net carbs, 2.5g fat, 2g protein, and 120 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

2 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 12 clusters
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

80 mg
Phosphorus

60 mg
Potassium

60 mg
Sodium

95 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

6 mg
Vitamin D

0 mcg